Now that fall is gradually sliding into winter, our skin will take even more of a beating. The cold and dry wind wreaks havoc on our skin and lips, which causes them to dry out faster. And since your skin is the largest organ on your body, anything to help keep it in fantastic condition will be beneficial to you.
To save your skin cells, here are five excellent vitamins that you should take to keep your body and skin in great condition. You can take them internally, but for maximum benefit, apply them to your skin directly.
Vitamin A – This vitamin helps fade brown spots and smooths out rough patches of skin. Excellent for problem skin, like with psoriasis, eczema, and bad acne.
Vitamin B3 – If you want to increase the hydration in your skin, use this vitamin. It also reduces irritation and dark spots on your skin, as well.
Vitamin C – Now, this vitamin is very popular, especially during this time of year. Not only does it help with colds and flu, the vitamin also assists with eliminating the free radicals in your body that causes your body to age and your skin to sag.
Vitamin E – Such a popular vitamin, and found in many different beauty cosmetics and products, including ours at D’Scent Essentials. You want to reduce dry skin and boost your UV benefits from the sun without damage? Use Vitamin E. This vitamin helps you retain the moisture in your skin, and many of our products contain organic and natural conditioners and moisturizers, with the main ingredient in many of our products being Vitamin E.
Vitamin K – This vitamin reduces dark circles under your eyes. You don’t want to look like a raccoon, right? Well, include this vitamin in your regular eyecare regimen, and those shadows will fade away.
Hopefully, using these different vitamins in your everyday life will improve not only your skin, but your health as well. Give them a try and watch your skin glow!